Refreshingly Healthy Iced Mocha Recipe for You!

Attention coffee lovers! Are you tired of consuming sugar-filled iced mochas that are harmful to your health? Well, I have the perfect solution for you! Say hello to our healthy iced mocha recipe that is sugar-free and low in fat, but still packed with delicious flavors.

Not only is this recipe good for your body, but it’s also incredibly easy to make. You can whip up this drink in just a few minutes with only a few ingredients. It’s perfect for those hot summer days when you want something refreshing to drink, but still crave the indulgent taste of a creamy and chocolatey beverage.

We’ve used unsweetened cocoa powder and a sugar substitute to create a guilt-free alternative to your favorite iced mocha latte from Starbucks. But don’t be fooled, despite being healthy, the drink is still rich and full of flavor.

Trust me; this healthy iced mocha recipe is so delicious and satisfying that you won’t even notice the difference from the sugary version. So what are you waiting for? Get ready to indulge in a tasty treat without compromising on your health goals by following our simple recipe guide.

Why You’ll Love This Recipe

Healthy Iced Mocha
Healthy Iced Mocha

Are you a coffee lover looking for a refreshing and healthy alternative to your favorite caffeine fix? Look no further than this Healthy Iced Mocha Recipe!

What makes this recipe so great? For starters, it’s much healthier than your typical coffee shop beverage. We use nonfat milk or soymilk and sugar substitutes to cut down on the calories and grams of sugar. Plus, it’s packed with unsweetened cocoa powder to give it that rich, chocolaty taste without all the extra fat.

Another reason to love this recipe is its versatility. You can easily adjust it to your taste preferences by using different types of milk or adding in flavors like vanilla or white chocolate. And if you need an extra boost in the morning, try using brewed coffee instead of just adding instant coffee.

Not only is it healthier and customizable, but it’s also a breeze to make. With just a handful of ingredients and a few simple steps, you’ll have a delicious iced mocha latte in no time. Plus, you can easily make it ahead of time and store it in your fridge for later.

So what are you waiting for? Give this Healthy Iced Mocha Recipe a try and see why it’s the perfect drink for any coffee lover looking for a healthy and delicious pick-me-up.

Ingredient List

Sure, here are 11 unique photo captions for the Healthy Iced Mocha recipe:
Sure, here are 11 unique photo captions for the Healthy Iced Mocha recipe:

Here are the ingredients you’ll need to make this wholesome, healthy iced mocha recipe:

  • 1 cup of chilled brewed coffee
  • 1/2 cup of cold nonfat milk (use any milk of your choice)
  • 1/4 cup of unsweetened cocoa powder (use cacao powder for a healthier option)
  • 2 tablespoons of maple syrup (use any sugar substitute of your choice)
  • 1/2 teaspoon of vanilla extract
  • A pinch of salt
  • Ice cubes

For the optional toppings:

  • Whipped cream or foam (use milk whipped cream for a lighter option)
  • Sugar-free chocolate syrup or cacao nibs

With these common pantry ingredients on hand, you can create a delectable and nutritious brew perfect for a warm summer day. You can adjust the amount for those who want a stronger coffee taste or even add in additional ingredients such as almond milk or white chocolate.

The Recipe How-To

Now that we have gone through the ingredient list, let us start with the “how-to” to make a Healthy Iced Mocha recipe. In this section, I will guide you step-by-step on how to make this delicious and satisfying drink.

Step 1:

Brew a cup of coffee or two. Using decaffeinated coffee is an option if you do not want a high dose of caffeine. You can also grab some leftover iced coffee from your fridge from yesterday’s morning to save time!

Step 2:

Mix cocoa powder with some cold water until dissolved.

Step 3:

Add one cup of unsweetened almond milk or nonfat milk and maple syrup (or another sugar substitute), stirring gently.

Step 4:

Assemble the drink in a tall glass filled with ice. Pour the cooled coffee into the glass.

Step 5:

Slowly mix the milk mixture into the coffee until fully combined.

Step 6:

Top it off with whipped cream or chocolate syrup if that suits your fancy! You could also add a sprinkle of unsweetened cocoa powder or white chocolate powder to make it extra divine!

And there you have it, ladies and gents! Your very own Healthy Iced Mocha recipe, all done and dusted!

Now you can sip back and relish in its rich, velvety goodness while feeling guilt-free. If you want to get fancier, feel free to upscale the recipe by doubling or tripling the amount for your friends or family members.

Enjoy your perfect cup of skinny iced mocha— cheaper and much healthier than its Starbucks counterpart!

Substitutions and Variations

 Cool off with this refreshing and healthy iced mocha!
Cool off with this refreshing and healthy iced mocha!

If you’re looking to switch things up with this recipe, there are plenty of variations that you can make. One easy substitution is using a different milk choice. Instead of nonfat milk or soymilk, try using unsweetened almond milk or a dairy-free option like oat milk for a creamy texture.

You can also play around with the amount of cocoa powder and sugar substitute to adjust the sweetness and chocolate flavor to your liking. If you prefer a stronger coffee taste, add an extra shot of espresso when making your brewed coffee.

For those who love the sweet and indulgent taste of a Starbucks iced mocha, try adding a drizzle of chocolate syrup or white chocolate sauce on top. You can also add whipped cream for a decadent touch.

If you’re looking for a lower calorie version, try using skim or low-fat milk instead of nonfat milk, and reducing the amount of sugar substitute used. Alternatively, you can use maple syrup or cacao powder as natural sweeteners that are less processed than traditional sugar substitutes.

For those who prefer a vanilla-flavored iced coffee drink, add a splash of French vanilla swirl syrup to the mixture before blending. This will add a delicious hint of vanilla while still keeping this recipe relatively healthy.

Regardless of which variation you choose, this iced mocha recipe is a refreshing and delicious way to get your caffeine fix while indulging in some chocolaty goodness.

Serving and Pairing

 The perfect pick-me-up for those hot summer days.
The perfect pick-me-up for those hot summer days.

The healthy iced mocha recipe is the perfect refreshing drink that you can pair with a variety of dishes or enjoy on its own.

One great pairing for the iced mocha is a light snack such as a homemade granola bar or fruit salad. This provides a perfect balance of sweetness and nutrition that enhances your overall eating experience.

If you’re looking for a more indulgent option, try pairing your iced mocha with pastries, doughnuts or cakes. The sweetness of the dessert complements the bitterness from the coffee and cocoa, creating a harmonious combination.

For those who love savory flavors, try pairing your iced mocha with some cheese and crackers, a bagel, or even bacon and eggs. The mild smoky flavors accentuate the taste of coffee while cutting through the overall sweetness of the drink.

You can also pair it with breakfast items like pancakes, waffles or French toast for a luxurious brunch experience. It brings out the warm buttery notes in both the iced mocha and your breakfast plate.

Whether you’re celebrating any occasion, enjoying a relaxing morning or adding an extra kick to your afternoon meal; this healthy iced mocha recipe is versatile enough to pair well with almost any dish or snack. Give it a try to treat yourself today!

Make-Ahead, Storing and Reheating

 Satisfy your sweet tooth without the guilt.
Satisfy your sweet tooth without the guilt.

This healthy iced mocha recipe is a treat that you can enjoy any day of the week, at any time of day. With just a few simple steps, you can have a delicious and guilt-free drink ready in minutes. And, if you want to save some time or plan ahead, you can also make it ahead and store it for later.

To make the most of your healthy iced mocha, it’s best to drink it when it’s fresh and chilled. However, if you have leftover mocha or want to make some in advance, here are some tips for storing and reheating.


When storing your iced mocha recipe, transfer it into an airtight container, such as a mason jar or a sealable bottle. Keep the container in the fridge for up to three days. Make sure to give it a good shake or stir before drinking. You may notice that the cocoa powder has settled at the bottom or formed lumps, but this is normal and can be easily fixed by shaking.

If you prefer to store your mocha concentrate separately from the milk, mix them only when you’re ready to serve. This way, both the coffee and milk stay fresh for longer.


To reheat your iced mocha latte, simply pour it into a glass over ice cubes and microwave for 30 seconds or until warm. If the coffee seems too thick, add some more milk or water until desired consistency is achieved.

Keep in mind that reheating changes the consistency and taste of the coffee slightly because it breaks down the flavors over time. So if possible, try making just enough for immediate consumption.


You can make this healthy iced mocha recipe in advance of serving by brewing double-strength coffee then refrigerating for at least two hours. Once cooled off pour into ice cube trays then freeze. When you’re ready to make your mocha blend the coffee ice cubes with cocoa powder and milk, add ice cubes and enjoy!

In conclusion, this healthy iced mocha recipe is a perfect drink for any day with its variety of customization options. You can easily make it ahead, store it, and reheat it when needed, so that you never have to miss out on your favorite beverage. Just remember to keep the storage container airtight and to shake or stir before serving to ensure everything is well mixed.

Tips for Perfect Results

 Treat yourself to a coffee shop favorite that won't break the bank.
Treat yourself to a coffee shop favorite that won’t break the bank.

Coffee lovers, are you ready to make the perfect healthy iced mocha? Here are some tips and tricks that will help you achieve the best possible results. Whether you’re an experienced barista or just starting out, these tips will ensure that your healthy iced mocha is always delicious and satisfying.

1. Choose Your Milk Wisely

One of the most important elements of a great healthy iced mocha is the milk. Depending on your preference, you can use nonfat milk, soymilk, almond milk or any other milk option that suits your taste. If you want to keep it dairy-free, try using unsweetened almond milk. If you want to keep things skinny, nonfat milk would be the best option.

2. Use High-Quality Coffee

The coffee you use is one of the most critical ingredients for a good tasting iced mocha. I recommend using freshly brewed coffee with a robust flavor such as french vanilla swirl or even instant coffee if preferred. Avoid using old or stale coffee as it may affect the overall taste of your healthy iced mocha.

3. Adjust Your Sugar Substitute

A lot of recipes recommend sugar substitutes that can leave an unpleasant aftertaste. It’s all about preference so adjust how much maple syrup or any other substitute makes it taste perfect for you.

4. Add Ice at the End

To avoid diluting your iced mocha with excess water, add ice towards the end of preparation rather than putting it in with all the other ingredients at once.

5. Try Different Variations

Don’t be afraid to experiment with different variations such as adding white chocolate or whipped cream on top for coffee milkshake taste similar to Frappes from Starbucks! You can also try using low-calorie sweeteners and unsweetened cocoa powder to keep things healthier.

Applying these tips will not only elevate the presentation, but most importantly enhance the flavour profile and ensure that your healthy iced mocha doesn’t end up tasting bland or too sweet.


As we head towards the end of this recipe article, I would like to answer some common questions that you might have about this healthy iced mocha recipe. So, let’s dive into the frequently asked questions and clear any doubts you have to help you make the perfect cup of iced mocha latte that tickles your taste buds.

How do you order an iced mocha with less calories?

When it comes to making a delicious cup of Iced Caffe Mocha, the type of milk you use can have a big impact on the nutritional value. If you’re looking to cut down on calories and fat, it’s important to be specific about the type of milk you want. By opting for nonfat milk and asking for no whipped cream, you can significantly reduce the amount of calories and fat in your drink. For example, a tall size Iced Caffe Mocha with 2 percent milk and whipped cream contains about 230 calories and 12 grams of fat, while choosing nonfat milk and no whipped cream can help you considerably cut down on those amounts.

Are iced mochas good for you?

When it comes to beverages at Starbucks, the Caffè Mocha is known to be one of the least healthy options. However, the Iced Skinny Mocha offers a healthier alternative. Its sweetness comes from sucralose, which is the same ingredient found in Splenda. This particular drink contains 120 calories, 1.5 grams of fat, and 8 grams of sugar if you order a grande size.

What’s in an iced skinny mocha?

I’m here to share a recipe for a light and flavorful coffee drink that features a blend of bittersweet mocha sauce, espresso, and non-fat milk. The final touch is a layer of frothy foam that adds a creamy texture to the beverage. This is a delicious coffee that you won’t want to miss out on!

How to make iced white mocha healthier?

When it comes to ordering a white chocolate mocha from Starbucks that is on the healthier side, there are a few things to keep in mind. Firstly, requesting a tall size can help control the calorie and sugar intake. Secondly, nonfat milk is the way to go as it helps to reduce fat content. Lastly, asking for no whipped cream and just one pump of white chocolate syrup can further cut down on calories and sugar. A Grande size with 2% milk and whipped cream packs in 430 calories, 18 grams of fat, and 53 grams of sugar, so sticking to the suggested modifications is key.

Bottom Line

In conclusion, this healthy iced mocha recipe is a game-changer for coffee lovers who demand more than just an average cup of joe. Not only is it great for those watching their figure, but it also delivers a delicious punch of flavor without the guilt associated with traditional iced coffee beverages. Plus, the versatility of this recipe makes it easy to customize to your taste preferences and dietary needs.

So why not give this recipe a try? With simple ingredients you can find at any grocery store or food pantry and easy-to-follow instructions, there’s no excuse not to make a batch today. You won’t regret it! Whether you’re sipping on this drink during a hot summer day, or savoring it as a pick-me-up in the middle of a busy workday, this healthy iced mocha recipe has got you covered.

Ditch those high-sugar, high-fat iced drinks from your local coffee shop and create your own skinny iced mocha from the comfort of your own home. Your waistline and your taste buds will thank you for making the switch!

Healthy Iced Mocha

Healthy Iced Mocha Recipe

Prep time includes brewing of the coffee and cook times includes the cooling.
No ratings yet
Prep Time 15 mins
Cook Time 30 mins
Course Beverage
Cuisine Healthy
Servings 2
Calories 42.7 kcal


  • 2 cups coffee
  • 3/4 cup nonfat milk (can use more if desired) or 3/4 cup soymilk (can use more if desired)
  • 3 (1 g) packets sugar substitute (splenda)
  • 1 (1/3 ounce) packet hot cocoa (diet 25 calories)
  • 1/4 teaspoon peppermint extract (optional) or 1/4 teaspoon raspberry extract (optional)
  • ice


  • Mix hot coffee, milk, sugar, hot chocolate, and extract if using.
  • Cool in fridge or freezer
  • Pour over ice and enjoy.

Add Your Own Notes


Serving: 346gCalories: 42.7kcalCarbohydrates: 6.4gProtein: 3.6gFat: 0.2gSaturated Fat: 0.1gCholesterol: 2.2mgSodium: 45.4mgFiber: 0.1gSugar: 6.3g
Keyword < 60 Mins, Beginner Cook, Beverages, Easy, Healthy, Inexpensive, Low Cholesterol, Low Protein, Small Appliance, Sweet, Vegan, Very Low Carbs
Tried this recipe?Let us know how it was!

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